Rich okro soup
Rich okro soup

Hey everyone, it is John, welcome to our recipe page. Today, we’re going to make a distinctive dish, rich okro soup. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Rich okro soup is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. Rich okro soup is something that I’ve loved my entire life. They are fine and they look fantastic.

Okra (Okro) Soup is a farm fresh soup recipe prepared with green vegetables. Collects data on visitor behaviour from multiple websites, in order to present more relevant advertisement - This. Okra soup is one very popular igbo soup in Nigerian, learn how to prepare okro soup in a very simple step by step procedure.

To begin with this recipe, we have to first prepare a few components. You can have rich okro soup using 14 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Rich okro soup:
  1. Prepare Okro
  2. Prepare Vegetable oil
  3. Get Beef
  4. Take Kpomo
  5. Take Crayfish (grounded)
  6. Make ready Salt (to taste)
  7. Make ready Seasoning
  8. Make ready Scotch bonnet (atarugu)
  9. Make ready Offal
  10. Get Iced Fish (Mackerel/Titus),
  11. Make ready Ginger
  12. Make ready Onions (optional)
  13. Get Shrimps (optional)
  14. Prepare Spinach

Okro Soup African-style loaded with shrimp , oxtails with or without Egusi. Growing up Okra Soup For the health conscious, okra is a rich source of dietary fiber, minerals, and vitamins and a low. Okra soup is also a popular Nigerian Soup and known as Ofe Okwuru to the Igbo cultural group, Obe Ila in Okro fruits are also low in calories, rich in fibers, which are also great for the digestion, lowers. Okro is rich in dietary fibers and as such helps relive constipation.

Instructions to make Rich okro soup:
    1. Cut the okro fingers into tiny pieces.
    1. Wash the spinach leaves, if it is your choice of vegetable, and cut into tiny pieces. If you will use frozen spinach, defrost and cut into tiny pieces. - 9
  4. Cooking Instructions* - 1. Wash and boil offal, beef, kpomo till it is done. - Once the offal and beef are well-done, add the iced fish, onion and stock cubes and cook till done.
    1. Pour red palm oil in another pot and heat the pot to dissolve the oil if it is congealed. Add the diced okra and start frying to kick-start the drawing process, add some meat stock from time to time till you notice the okro start to draw. This process should take a maximum of 5 mins to avoid over-cooking the okro.
    1. Now add the vegetable and stir well. Add all the meat and fish, crayfish, shrimps, scotch bonnet, seasoning and salt to taste. Then stir well.
    1. Cover the cooking pot and leave to simmer and it is ready to be served.

It is therefore an excellent soup for kids struggling with constipation. Okro aids in the formation of hemoglobin in the blood thus helps. Okra or Okro soup is prepared using the edible green seed pods of the okra flowering plant as a primary ingredient. Okra has a slippery feel when rubbed with the fingers. The edible green seed pods can also be used in stews and soups.

So that’s going to wrap this up for this special food rich okro soup recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this webpage on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading, I hope this page becomes “the place to be” when it comes to rich okro soup cooking. Go on get cooking!