Beef & Broccoli (Bulking)
Beef & Broccoli (Bulking)

Hello everybody, it is Louise, welcome to our recipe site. Today, we’re going to prepare a special dish, beef & broccoli (bulking). One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Beef & Broccoli (Bulking) is one of the most popular of current trending meals on earth. It is easy, it’s fast, it tastes delicious. It is appreciated by millions every day. Beef & Broccoli (Bulking) is something that I’ve loved my entire life. They’re nice and they look fantastic.

Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have beef & broccoli (bulking) using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Beef & Broccoli (Bulking):
  1. Prepare 1 large pack ground beef ~2.5lbs
  2. Get 2 broccoli crowns
  3. Make ready 1 white onion
  4. Get Sauce
  5. Prepare 115 ml corn starch
  6. Get 1.25 Cups soy sauce
  7. Get 115 ml brown sugar
  8. Prepare 2.5 Tablespoons minced garlic
  9. Prepare 1.5 Tablespoons minced ginger
  10. Take Rice
  11. Make ready 2 Cups basmati rice
  12. Take 3 Cups water
Steps to make Beef & Broccoli (Bulking):
  1. Whisk together sauce mixture
  2. Brown ground beef and set aside
  3. Stir fry broccolli and onion for about 4 minutes and add beef back
  4. Add sauce mixture and bring to a boil for about a minute
  5. Cook rice in Crock Pot on rice setting

So that’s going to wrap it up for this exceptional food beef & broccoli (bulking) recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this webpage on your browser, and share it to your loved ones, friends and colleague. Thank you for reading, I hope this site becomes “the place to be” when it comes to beef & broccoli (bulking) cooking. Go on get cooking!