Beef & Veggies over rice
Beef & Veggies over rice

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, beef & veggies over rice. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Beef & Veggies over rice is one of the most well liked of recent trending meals in the world. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look wonderful. Beef & Veggies over rice is something which I have loved my whole life.

Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.

To begin with this recipe, we must prepare a few ingredients. You can cook beef & veggies over rice using 14 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Beef & Veggies over rice:
  1. Get 1 1/2 lb beef steak trimmed
  2. Make ready 3 tbsp all-purpose flour
  3. Make ready 1 tsp salt
  4. Prepare 1 tsp pepper or desired amount
  5. Take 1 tbsp vegetable oil
  6. Make ready 1 1/2 cup sliced onions
  7. Take 1 can 14.5 Oz diced tomato undrained
  8. Prepare 1 tsp sugar
  9. Prepare 1/3 cup or desired amount of frozen broccoli
  10. Make ready 1/3 cup or desired amount frozen carrots
  11. Get 1/3 cup or desired amount frozen corn
  12. Make ready 1/3 cup or desired amount frozen green beans
  13. Prepare 1/2 cup or desired amount frozen pineapple
  14. Prepare desired rice
Step by Step to make Beef & Veggies over rice:
  1. Mix flour, salt & pepper together and pour into ziplock. Add beef and shake to completely coat beef.
  2. Heat vegetable oil in 12 inch skillet. Add beef and brown for 6-8 minutes. Be sure to brown all sides.
  3. Place slice onions on the bottom of the crockpot. Add beef, diced tomato and sugar. Cook on low 6-7 hours
  4. Add veggies and then cook until desired tenderness
  5. Serve over rice

So that is going to wrap it up for this exceptional food beef & veggies over rice recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this webpage in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading, I hope My site becomes “the place to be” when it comes to beef & veggies over rice cooking. Go on get cooking!