Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, beef and broccoli stir fry. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Beef and Broccoli Stir Fry is one of the most favored of current trending foods on earth. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Beef and Broccoli Stir Fry is something which I’ve loved my entire life. They are nice and they look fantastic.
Beef and broccoli is a classic Chinese-American dish, and one of my personal favorites. Below, we break down exactly what makes it so good and It's not a beef and broccoli stir-fry without broccoli! If you like yours on the tender side, add more broth as needed and keep it cooking until it's as tender.
To begin with this recipe, we must first prepare a few components. You can cook beef and broccoli stir fry using 10 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Beef and Broccoli Stir Fry:
- Get beef tenderloin, cubed
- Prepare broccoli
- Get onion, diced
- Make ready garlic cloves, minced
- Make ready tomato ketchup
- Get honey
- Get Indonesian sweet soy sauce (kecap manis)
- Prepare salt
- Get ground black/white pepper
- Take water
How to Make Beef and Broccoli Stir Fry. Prepare the beef: Cut the beef in really thin pieces. I find it easier sometimes if the meat is a bit frozen it's way easier to slice it thin. This tasty family-friendly beef and broccoli stir-fry recipe is a great addition to a healthy diet.
Instructions to make Beef and Broccoli Stir Fry:
- Heat 3 tablespoons oil in a wok. Saute the onion and garlic until fragrant.
- Add in the beef, tomato ketchup, honey, sweet soy sauce, salt and pepper. Mix it well.
- Add water. Stir it occasionally until the liquid half reduced. Add broccoli. Stir it for a minute or two, but if you like your broccoli softened, cook a little bit longer. Serve it with rice.
It is easy, delicious, and low in calories. Although stir-fries are usually heavy in oils and fats, our version uses just one tablespoon of sesame oil, which equates to less than one teaspoon of added fat per serving. If it looks like it's starting to wilt or lose its. Stir-frying is all about layering flavor. Cooking the broccoli in the pan after browning the beef coats it with the flavorful caramelized bits from the pan bottom as it steams.
So that is going to wrap it up for this exceptional food beef and broccoli stir fry recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this webpage in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading, I hope this webpage becomes “the place to be” when it comes to beef and broccoli stir fry cooking. Go on get cooking!
