Beef & Broccoli (Bulking)
Beef & Broccoli (Bulking)

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, beef & broccoli (bulking). It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.

Beef & Broccoli (Bulking) is one of the most well liked of recent viral meals on earth. It’s appreciated by millions daily. It is easy, it is quick, it tastes delicious. Beef & Broccoli (Bulking) is something which I’ve loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we have to prepare a few ingredients. You can have beef & broccoli (bulking) using 12 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Beef & Broccoli (Bulking):
  1. Make ready 1 large pack ground beef ~2.5lbs
  2. Take 2 broccoli crowns
  3. Prepare 1 white onion
  4. Make ready Sauce
  5. Take 115 ml corn starch
  6. Get 1.25 Cups soy sauce
  7. Prepare 115 ml brown sugar
  8. Make ready 2.5 Tablespoons minced garlic
  9. Take 1.5 Tablespoons minced ginger
  10. Make ready Rice
  11. Make ready 2 Cups basmati rice
  12. Get 3 Cups water
Step by Step to make Beef & Broccoli (Bulking):
  1. Whisk together sauce mixture
  2. Brown ground beef and set aside
  3. Stir fry broccolli and onion for about 4 minutes and add beef back
  4. Add sauce mixture and bring to a boil for about a minute
  5. Cook rice in Crock Pot on rice setting

So that is going to wrap it up for this exceptional food beef & broccoli (bulking) recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this webpage in your browser, and share it to your loved ones, colleague and friends. Thank you for reading, I hope this site becomes “the place to be” when it comes to beef & broccoli (bulking) cooking. Go on get cooking!