Hello everybody, it’s Brad, welcome to our recipe page. Today, we’re going to make a distinctive dish, beef and broccoli stir fry. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Beef and broccoli is a classic Chinese-American dish, and one of my personal favorites. Below, we break down exactly what makes it so good and It's not a beef and broccoli stir-fry without broccoli! If you like yours on the tender side, add more broth as needed and keep it cooking until it's as tender.
Beef and Broccoli Stir Fry is one of the most favored of recent viral foods in the world. It is easy, it is quick, it tastes delicious. It’s appreciated by millions every day. They are fine and they look wonderful. Beef and Broccoli Stir Fry is something which I’ve loved my whole life.
To begin with this particular recipe, we have to prepare a few components. You can cook beef and broccoli stir fry using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Beef and Broccoli Stir Fry:
- Take 350 grams beef tenderloin, cubed
- Prepare 150 grams broccoli
- Take 50 grams onion, diced
- Make ready 3 garlic cloves, minced
- Take 2 tablespoons tomato ketchup
- Get 2 tablespoons honey
- Prepare 1 tablespoon Indonesian sweet soy sauce (kecap manis)
- Get 1/2 teaspoon salt
- Make ready to taste ground black/white pepper
- Take 100 ml water
How to Make Beef and Broccoli Stir Fry. Prepare the beef: Cut the beef in really thin pieces. I find it easier sometimes if the meat is a bit frozen it's way easier to slice it thin. This tasty family-friendly beef and broccoli stir-fry recipe is a great addition to a healthy diet.
Step by Step to make Beef and Broccoli Stir Fry:
- Heat 3 tablespoons oil in a wok. Saute the onion and garlic until fragrant.
- Add in the beef, tomato ketchup, honey, sweet soy sauce, salt and pepper. Mix it well.
- Add water. Stir it occasionally until the liquid half reduced. Add broccoli. Stir it for a minute or two, but if you like your broccoli softened, cook a little bit longer. Serve it with rice.
It is easy, delicious, and low in calories. Although stir-fries are usually heavy in oils and fats, our version uses just one tablespoon of sesame oil, which equates to less than one teaspoon of added fat per serving. If it looks like it's starting to wilt or lose its. Stir-frying is all about layering flavor. Cooking the broccoli in the pan after browning the beef coats it with the flavorful caramelized bits from the pan bottom as it steams.
So that’s going to wrap it up with this special food beef and broccoli stir fry recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading, I hope My webpage becomes “the place to be” when it comes to beef and broccoli stir fry cooking. Go on get cooking!
