Beef & Broccoli (Bulking)
Beef & Broccoli (Bulking)

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a special dish, beef & broccoli (bulking). It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.

Beef & Broccoli (Bulking) is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It is easy, it is quick, it tastes delicious. Beef & Broccoli (Bulking) is something that I’ve loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can have beef & broccoli (bulking) using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Beef & Broccoli (Bulking):
  1. Prepare 1 large pack ground beef ~2.5lbs
  2. Take 2 broccoli crowns
  3. Take 1 white onion
  4. Prepare Sauce
  5. Make ready 115 ml corn starch
  6. Make ready 1.25 Cups soy sauce
  7. Take 115 ml brown sugar
  8. Prepare 2.5 Tablespoons minced garlic
  9. Prepare 1.5 Tablespoons minced ginger
  10. Get Rice
  11. Take 2 Cups basmati rice
  12. Prepare 3 Cups water
Steps to make Beef & Broccoli (Bulking):
  1. Whisk together sauce mixture
  2. Brown ground beef and set aside
  3. Stir fry broccolli and onion for about 4 minutes and add beef back
  4. Add sauce mixture and bring to a boil for about a minute
  5. Cook rice in Crock Pot on rice setting

So that is going to wrap it up with this special food beef & broccoli (bulking) recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this site on your browser, and share it to your family, friends and colleague. Thanks again for reading, I hope this webpage becomes “the place to be” when it comes to beef & broccoli (bulking) cooking. Go on get cooking!