Beef & Vegetable Stew#festive contest Mombasa#
Beef & Vegetable Stew#festive contest Mombasa#

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, beef & vegetable stew#festive contest mombasa#. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.

Beef & Vegetable Stew#festive contest Mombasa# is one of the most popular of current viral meals on earth. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. They are fine and they look wonderful. Beef & Vegetable Stew#festive contest Mombasa# is something that I have loved my whole life.

To get started with this recipe, we must first prepare a few components. You can cook beef & vegetable stew#festive contest mombasa# using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Beef & Vegetable Stew#festive contest Mombasa#:
  1. Get 3/4 Beef meat cut into chunks
  2. Make ready 1 cup juice extract from Tamarind
  3. Take 3 pieces Brinjals (optional)
  4. Make ready 2 big Onions
  5. Get 4 Tomatoes
  6. Prepare 1 Green Pepper
  7. Take 3 Grated Carrots
  8. Prepare 1 bunch Cauliflower or Broccoli cut them in small florets (optional)
  9. Prepare 1 bunch Dhania
Instructions to make Beef & Vegetable Stew#festive contest Mombasa#:
  1. Soak your meat in the Tamarind juice for a couple of hours and put it the fridge.
  2. Cut your onions, tomatoes, brinjals, dhania, green pepper
  3. Remove your meat and boil together with all the above vegetables until it dries.
  4. Add more water and let it continue simmiring until to a thick consistency.
  5. You can add your salt, spices, green pepper and cauliflower.
  6. Turn off the heat and add the dhania.
  7. Your stew is ready to be served. You can serve with starch of your choice. I did mine with Mhogo wa Nazi.

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