Beef & Broccoli (Bulking)
Beef & Broccoli (Bulking)

Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, beef & broccoli (bulking). It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.

Beef & Broccoli (Bulking) is one of the most popular of recent trending meals in the world. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look fantastic. Beef & Broccoli (Bulking) is something which I have loved my whole life.

To get started with this recipe, we have to prepare a few components. You can have beef & broccoli (bulking) using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Beef & Broccoli (Bulking):
  1. Take 1 large pack ground beef ~2.5lbs
  2. Prepare 2 broccoli crowns
  3. Prepare 1 white onion
  4. Make ready Sauce
  5. Take 115 ml corn starch
  6. Take 1.25 Cups soy sauce
  7. Prepare 115 ml brown sugar
  8. Get 2.5 Tablespoons minced garlic
  9. Get 1.5 Tablespoons minced ginger
  10. Prepare Rice
  11. Prepare 2 Cups basmati rice
  12. Take 3 Cups water
Step by Step to make Beef & Broccoli (Bulking):
  1. Whisk together sauce mixture
  2. Brown ground beef and set aside
  3. Stir fry broccolli and onion for about 4 minutes and add beef back
  4. Add sauce mixture and bring to a boil for about a minute
  5. Cook rice in Crock Pot on rice setting

So that is going to wrap it up with this exceptional food beef & broccoli (bulking) recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading, I hope this site becomes “the place to be” when it comes to beef & broccoli (bulking) cooking. Go on get cooking!