Beef & Broccoli (Bulking)
Beef & Broccoli (Bulking)

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, beef & broccoli (bulking). It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.

Beef & Broccoli (Bulking) is one of the most well liked of recent trending meals on earth. It is enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. Beef & Broccoli (Bulking) is something that I have loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we have to prepare a few ingredients. You can cook beef & broccoli (bulking) using 12 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Beef & Broccoli (Bulking):
  1. Get 1 large pack ground beef ~2.5lbs
  2. Take 2 broccoli crowns
  3. Make ready 1 white onion
  4. Prepare Sauce
  5. Take 115 ml corn starch
  6. Prepare 1.25 Cups soy sauce
  7. Get 115 ml brown sugar
  8. Get 2.5 Tablespoons minced garlic
  9. Take 1.5 Tablespoons minced ginger
  10. Take Rice
  11. Prepare 2 Cups basmati rice
  12. Get 3 Cups water
Instructions to make Beef & Broccoli (Bulking):
  1. Whisk together sauce mixture
  2. Brown ground beef and set aside
  3. Stir fry broccolli and onion for about 4 minutes and add beef back
  4. Add sauce mixture and bring to a boil for about a minute
  5. Cook rice in Crock Pot on rice setting

So that’s going to wrap it up with this exceptional food beef & broccoli (bulking) recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading, I hope this page becomes “the place to be” when it comes to beef & broccoli (bulking) cooking. Go on get cooking!