Sophie's yogurt dipped oriental breadcrumb chicken
Sophie's yogurt dipped oriental breadcrumb chicken

Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, sophie's yogurt dipped oriental breadcrumb chicken. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Sophie's yogurt dipped oriental breadcrumb chicken is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It is easy, it’s fast, it tastes delicious. Sophie's yogurt dipped oriental breadcrumb chicken is something that I’ve loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we have to prepare a few ingredients. You can have sophie's yogurt dipped oriental breadcrumb chicken using 12 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Sophie's yogurt dipped oriental breadcrumb chicken:
  1. Make ready other
  2. Make ready chicken breasts
  3. Get cooking spray or butter
  4. Prepare yogurt
  5. Get natural yoghurt (I prefer low fat)
  6. Make ready garlic puree
  7. Prepare lime juice
  8. Prepare breadcrumb
  9. Prepare breadcrumbs (I made my own using two slices of whole meal bread)
  10. Prepare Sesame seeds
  11. Take chilli powder
  12. Make ready Thai 7 spice
Instructions to make Sophie's yogurt dipped oriental breadcrumb chicken:
  1. Preheat the oven to around 180°C (fan assisted).
  2. Stir your yoghurt (you must do this before adding the other ingredients or it may curdle). Add the line juice and garlic puree.
  3. In a separate bowl, mix your breadcrumbs, Thai spice, chili, and Sesame seeds.
  4. Get a baking dish, and either spritz with cooking spray, or coat thinly with butter, depending on preference.
  5. Slice your chicken into strips, then coat evenly (but not too thickly) with the yoghurt mixture.
  6. Roll your chicken in the breadcrumb mixture, and transfer to the baking dish.
  7. Repeat until you've coated all your chicken. Spritz with cooking spray or put a TINY pat of butter on top of each piece.
  8. Transfer to the oven and bake for approximately 30 minutes, or until golden brown. If you prefer, you could do this recipe with whole chicken breasts - just lower the temperature of the oven to around 170°C and bake for an hour. The yogurt will help to keep it lovely and tender.
  9. Alternatives can be made - instead of oriental flavors, you could use extra breadcrumb instead of sesame seeds and put fajita seasoning instead of Thai spice, or use Indian spices and serve with home made raita to dip.
  10. Once cooked, leave to cool for 5 minutes. I served mine in a wrap with salad and garlic yoghurt, but it would also go brilliantly with wedges.

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