high protien cheesy chicken
high protien cheesy chicken

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, high protien cheesy chicken. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

high protien cheesy chicken is one of the most well liked of current viral meals in the world. It’s appreciated by millions daily. It is simple, it’s quick, it tastes delicious. They’re fine and they look wonderful. high protien cheesy chicken is something that I have loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook high protien cheesy chicken using 14 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make high protien cheesy chicken:
  1. Prepare my husband is on a high protein diet for body building. he calls me on his way home from gym and gave me his order for this protein overload after workout meal.
  2. Make ready kidney beans with the juices
  3. Take eggs
  4. Get salt and pepper to taste
  5. Take chopped green onions
  6. Prepare chopped white onion
  7. Take sliced tomatoes
  8. Get fat free sliced cheese
  9. Take green bell pepper chopped
  10. Make ready cooked chicken kabobs cut up
  11. Prepare jalapeño chopped up
  12. Prepare olive oil
  13. Get flour
  14. Make ready chopped tomatoes
Step by Step to make high protien cheesy chicken:
  1. put olive oil in pan and add the bell peppers, onions, choppes tomatoes, and kidney beans.
  2. cook on medium -low heat stirring often till tender
  3. in a bowl add eggs , milk, flour, salt, and pepper. beat fast with a wisk till well blended
  4. add the cooked cut up chicken kabobs to the pan of vegetables
  5. stir the mixture and pour in the egg mixture. stir often till done. ( about 5 minutes) on medium heat.
  6. add 3 slices of cheese and stir
  7. transfer it to a large plate and add 4 sliced cheese in top while hot. add sliced tomatoes and chopped green onions

So that’s going to wrap it up for this exceptional food high protien cheesy chicken recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading, I hope My webpage becomes “the place to be” when it comes to high protien cheesy chicken cooking. Go on get cooking!