Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, beef & broccoli (bulking). One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Beef & Broccoli (Bulking) is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. Beef & Broccoli (Bulking) is something that I have loved my entire life. They are fine and they look fantastic.
Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.
To begin with this recipe, we have to prepare a few ingredients. You can cook beef & broccoli (bulking) using 12 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Beef & Broccoli (Bulking):
- Get 1 large pack ground beef ~2.5lbs
- Prepare 2 broccoli crowns
- Take 1 white onion
- Prepare Sauce
- Make ready 115 ml corn starch
- Prepare 1.25 Cups soy sauce
- Prepare 115 ml brown sugar
- Prepare 2.5 Tablespoons minced garlic
- Prepare 1.5 Tablespoons minced ginger
- Prepare Rice
- Prepare 2 Cups basmati rice
- Make ready 3 Cups water
Steps to make Beef & Broccoli (Bulking):
- Whisk together sauce mixture
- Brown ground beef and set aside
- Stir fry broccolli and onion for about 4 minutes and add beef back
- Add sauce mixture and bring to a boil for about a minute
- Cook rice in Crock Pot on rice setting
So that’s going to wrap this up for this special food beef & broccoli (bulking) recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this webpage in your browser, and share it to your family, colleague and friends. Thank you for reading, I hope this webpage becomes “the place to be” when it comes to beef & broccoli (bulking) cooking. Go on get cooking!
