Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, chicken nuggets- low histamine, gluten free, egg free. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Chicken Nuggets- low histamine, gluten free, egg free is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. They’re nice and they look wonderful. Chicken Nuggets- low histamine, gluten free, egg free is something which I have loved my entire life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have chicken nuggets- low histamine, gluten free, egg free using 13 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Chicken Nuggets- low histamine, gluten free, egg free:
- Take Chicken
- Make ready thinly sliced and trimmed chicken breast cut into 2” chunks
- Prepare Breading
- Get crumbs, from safe crackers or bread, we use rice crackers
- Prepare Himalayan or sea salt
- Take coconut sugar
- Prepare garlic powder
- Prepare onion powder
- Get Coating
- Prepare ground flax seeds
- Get water
- Make ready Serving Sauce
- Make ready carrot sauce thawed from frozen (see recipe)
Step by Step to make Chicken Nuggets- low histamine, gluten free, egg free:
- Preheat oven to 400*. Brush baking/cooling rack with oil and set on top of a sheet pan lined with parchment to catch any crumbs.
- Mix your water and ground flax seeds together and let them set up while you run a frozen chicken breast under warm water to thaw.
- Blitz your crackers or toasted bread in a blender or coffee grinder to desired breading texture and then mix in a small bowl with salt, coconut sugar, garlic and onion powders.
- Cut thawed chicken into kid sized pieces and dip first into flax mixture and then in the breading before placing on top of the prepared cooking rack.
- Cook for 13-15 min or until meat thermometer reads an internal temp of 160*. Nuke carrot dipping sauce in microwave or serve with honey.
So that is going to wrap it up for this exceptional food chicken nuggets- low histamine, gluten free, egg free recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this site on your browser, and share it to your family, colleague and friends. Thanks again for reading, I hope My webpage becomes “the place to be” when it comes to chicken nuggets- low histamine, gluten free, egg free cooking. Go on get cooking!
