Low Carb Braised Beef Stew
Low Carb Braised Beef Stew

Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, low carb braised beef stew. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Low Carb Braised Beef Stew is one of the most well liked of recent viral foods in the world. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. Low Carb Braised Beef Stew is something that I’ve loved my entire life. They’re fine and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can have low carb braised beef stew using 16 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Low Carb Braised Beef Stew:
  1. Get 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
  2. Make ready 4 Tbsp All Purpose Flour
  3. Prepare Salt & Pepper
  4. Take 2 Brown Onions - sliced
  5. Make ready 2 Bay leaves
  6. Take 1 tsp Crushed Garlic
  7. Get 2 tsp Smoked Paprika
  8. Take 2 tsp Coriander Powder
  9. Make ready 2 tsp Chilli Flakes
  10. Prepare 1/3 cup Tomato Paste
  11. Make ready 4 cups Beef Stock
  12. Take 1/3 cup Soy Sauce
  13. Prepare 7 Red Radishes
  14. Get 2 Stalks Celery (roughly chopped)
  15. Make ready 4 Carrots (rougly chopped)
  16. Prepare Olive Oil
Steps to make Low Carb Braised Beef Stew:
  1. Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
  2. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
  3. Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
  4. Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
  5. After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋

So that is going to wrap this up with this special food low carb braised beef stew recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading, I hope this webpage becomes “the place to be” when it comes to low carb braised beef stew cooking. Go on get cooking!