Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, mukimo beef stew and mixed vegetables. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
INGREDIENTS potatoes garlic ginger onions cooking oil salt greens(terere) boiled peas boiled maize boiled meat SPICES USED beef masala tandoori garam masala. She served it with an African Beef Stew called Kitoeo and some greens. Not only is this dish quite tasty, it has to be nutritious with all the vegetables included.
Mukimo beef stew and mixed vegetables is one of the most popular of current viral foods in the world. It is enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. They are fine and they look wonderful. Mukimo beef stew and mixed vegetables is something that I have loved my whole life.
To get started with this particular recipe, we must prepare a few components. You can cook mukimo beef stew and mixed vegetables using 13 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Mukimo beef stew and mixed vegetables:
- Make ready 2 cups Peas
- Take 1 cup Boiled maized
- Prepare Potatoes
- Make ready 500 g Beef
- Get Corriander
- Make ready Garlic
- Make ready Brocolli
- Make ready Snow peas
- Make ready Cow peas
- Make ready Carrots
- Prepare Tomato
- Prepare Garlic
- Get Onions
Tender cubes of beef, carrots and potatoes in a rich delicious sauce. Everyone is sure to crave! #beefstew #comfortfood #stew #onepotmeal via @butteryobiscuit. Mukimo beef stew and mixed vegetables Recipe by Alice Wanjiku. You're watching: Beef and Vegetable Stew.
Step by Step to make Mukimo beef stew and mixed vegetables:
- To save on energy, mix Peas and Potatoes and boil them together. When almost cooked add your boiled maize and salt to taste.
- When they are fully cooked, drain excess water and mash them together to create mukimo.
- Boil your beef until it's fully cooked. Fry onion and add your boiled beef, add your cut tomato, crushed garlic and salt to taste, and allow them to cook stir together and add a little amount of water for stalk. Once ready set aside.
- For the vegetables, Clean them thoroughly and cut them to desired sizes.
- Place all the vegetables(Brocolli, Cowpeas, Onions, Snow peas and carrots) in a sufuria, add a little amount of oil and salt to taste. cover for a minute and allow them to steam. Stir them together for about 5 minutes and set aside.
- Plate once ready and enjoy.
In this video, you'll see how to make a lean beef and vegetable stew with tomato paste and herbs. Chunks of lean beef simmer with carrots, potatoes, tomato paste, mushrooms, peas, and savory seasonings. This delicious and satisfying beef stew recipe is flavored with tomatoes and red wine, along with beef broth and vegetables. Red wine and beef are a wonderful combination in slow-cooked stews, as red wine is high in tannins, which go well with rich and fatty meats. Follow this easy beef stew recipe to learn how to make beef stew in no time!
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